Looking at my yoga matt…
I had every intention of doing my routine this morning. It was when I smelled fresh brewed coffee, and decided to enjoy a cup on the veranda before acting on my plan, that everything fell apart. I now feel personal disappointment, as I continue to sit, sipping my second cup, here on my back porch. I wonder how I am going to act on this quanumdrum as my day moves forward. What emotion will take over. Will I?… Won’t I?
… how it makes me feel.
Procrastination… to delay or postpone.
My Routine:
cat/cow
downward dog
warrior (both sides)
triangle (both sides)
plank
child
pigeon (both sides)
garland squat
cobra
seated twist (both sides)
"walk with Me"... 